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Eva Selhub - Your Health Destiny: How to Unlock Your Natural Ability to Overcome Illness, Feel Better, and Live Longer (Includes supplemental PDF) - General Health - Diseases and Disorders

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 From a board-certified internist and lecturer in medicine at Harvard Medical School comes a scientifically proven
mind-body prescription that will help you prevent disease, bounce back from illness, and manage life's ups and
downs—all while achieving a greater sense of well-being, now and for the rest of your life.
  
 
There's no way around it: the human body is designed to get sick. Illness is the body's way of calling attention to a
bigger problem. Aches and pains—whether annoying or debilitating, acute or chronic—mean that something's
out of balance. What they don't mean is that you're not in control. Because your body takes its cues from your thoughts
and emotions—and not the other way around—you can take control of your health, rather than letting your
health take control of you. In Your Health Destiny, Dr. Eva Selhub shows you how.
  
  After treating
thousands of patients with a myriad of health problems—from heart disease and cancer to depression and
anxiety—Dr. Selhub discovered that simple and easy-to-implement shifts in lifestyle, attitude, and overall
approach to stress not only reduce your reliance on conventional medicine but, more important, prevent and reverse all
types of disease before they can take root. Bringing together timeless Eastern practices with cutting-edge Western
research, Dr. Selhub teaches you how to tap into the powerful connection between your mind and body, and, in the
process, jump-start your body's built-in healing capabilities.
  
  Proactive and prescriptive, this
revolutionary program puts the power of health back into your hands, now and for the rest of your life.
  
 

  Enjoy and seed! 						

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